Focus t25 workout review pros cons8/10/2023 Check out my TESTIMONIALS! Click the JOIN TEAM RAGE button below with any questions to get started with TEAM RAGE!Īgain, given that I am a Science guy, I will leverage heart rate analysis for each workout to draw conclusions and comparisons including the data in my perspective. Be sure to join my PRIVATE SUPPORT TEAMfor daily motivation and accountability, the slight edge, for your success. ![]() My goal with this detailed Transform :20 Review is to both try the program AND create perspective for you to make a decision on leveraging Transform :20 for your health and fitness goals. Transform :20 is only available as a streaming option on Beachbody On Demand (many great options to get started today!) Like most Beachbody programs, there are modifiers for a range of fitness levels including option to add/remove risers to the step as well as a modifier without step. Impressive, I’m pumped to start! #TransformYourLife #TeamRage #LetsDoThisĪ post shared by Mike Nowak on at 8:59am PST ![]() Red lined heart rate for much of the workout with intervals, resistance and core focus. Not your Mom’s step workout… almost 300 calories in 20 min with some fun and inspiration!! Insanity on a step. ![]() ![]() Prepping for my new fitness program in the New Year with my Team.
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